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    Muscular shirtless man with beard performs hanging leg raises and holds 90 degree angle on pull-up bar. Clip shows an intense ab workout at outdoor gym in park, demonstrating strength and endurance. Pro Video

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    Resolution:4K 3840x2160
    File Type:QuickTime
    Codec:h264
    Frame Rate:30 FPS
    Aspect Ratio:16:9
    Duration:00:19